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The Self C.A.R.E program - How to Deepen Your Self Awareness

  • 7Days
  • 14Steps

About

I take you through my C.A.R.E method. Consciousness, Area, Reaction, and Exploration. It's a framework I developed to help you become more aware of your body and emotions. By following these steps, you can better understand how your physical sensations relate to your emotional states,

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$24.00
12 Week Immersive Coaching Pack
$4,500.00

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