I have always believed the path to self worth to be keeping promises to yourself every day and executing on what you said you would do. It's the small things you do for yourself, making your bed, drinking your water, meditating. It's stacking your promises on top of each other that build the steps toward self worth.

Sometimes when the waves are relentless and you can't see the sky under the water you have to hold on, put one foot in front of the other and keep your focus on what you can control. Paying your beautiful dues.

It's the small things each day that make up an incredible life and all things matter, even the smallest details.

Renunciation; realising we already have what all we need within us.