The Coming Home Kit

The Coming Home Kit is a somatic nervous system regulation introduction kit created for women who are deeply self-aware but still find themselves overriding their own needs. If you understand your patterns but struggle to change them under pressure, this work is for you. Rather than focusing on mindset, affirmations, or emotional processing, the Coming Home Kit works directly with the nervous system. It helps you feel when override is happening in your body, so you can bring body awareness to it in real time instead of recognising it afterwards. This kit offers a grounded introduction to nervous system education and somatic regulation. Through simple practices and clear language, you’ll learn to locate yourself in your body, recognise people-pleasing and boundary collapse as physiological responses, and experience what regulation actually feels like. The Coming Home Kit is intentionally concise. It is designed to be used, not consumed. It is not therapy, trauma processing, or a complete healing solution. Instead, it creates awareness, orientation, and a felt baseline shift — while clearly showing why deeper, relational work is required for lasting change. For many women, this kit becomes the moment where things finally make sense.