The Coming Home Kit
A gentle return to safety, regulation, and self-trust.
You’re not broken. You’re dysregulated and you don’t need to fix yourself to come home.
The Coming Home Kit
AUD $17
what is The Coming Home Kit?
This is not a course.
It’s not a challenge.
And it’s not another thing to “keep up with.”
The Coming Home Kit is a place to arrive.
A nervous-system-led introduction to safety, regulation, and self-trust — designed for women who have done the work, understand their patterns, and still don’t feel settled in their body.
You don’t need to arrive calm.
You don’t need to feel anything specific.
You don’t need to do this properly.
Just begin where you are.
Who This Is For?
This kit is for you if:
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You’ve done therapy, mindset work, or personal development, but your body still reacts under pressure
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You understand your patterns intellectually,
yet struggle to embody boundaries or calm
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You feel anxious, overwhelmed, disconnected, or unsure how to come back to yourself
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You’re tired of forcing regulation or “trying harder” to heal
This is especially for women who are capable,
self-aware, and quietly exhausted from managing themselves.
You’re Not Broken, You’re Dysregulated
Insight doesn’t change behaviour on its own.
Your nervous system doesn’t learn through logic, it learns through experience.
That’s why you can know what to do, and still feel panic, guilt, shutdown, or collapse when it matters.
Calm doesn’t come from forcing yourself to relax, it emerges when the body feels safe.
This kit isn’t here to teach you more.
It’s here to offer your system a different experience.
What’s Inside the Kit
Inside the Coming Home Kit, you’ll receive:
A guided nervous system practice
A slow, grounding audio designed to help your body come out of protection and into safety, without breath control, visualisation, or forcing calm.
An orientation guide
So you know how to use this without overdoing it, analysing it, or turning it into another task.
A simple nervous system map
A clear, non-clinical way to understand what state you’re in, and what actually supports you there.
A communication pathway guide
A practical explanation of how your nervous system communicates with you, and how to listen without analysing, fixing, or overriding yourself.
What This Is (and Isn’t)
This is:
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Gentle
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Grounded
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Nervous-system-first
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Non-performative
This is not:
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A quick fix
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A cathartic release
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A productivity tool
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A replacement for your intuition
You can stop at any time.
You can pause.
You can come back later.
Nothing here requires effort.
Before we Begin...
I want you to know who created this.
My name is Alexandra Eden.
I work with nervous system education and embodied healing, and I created this kit as a place to return; not to fix yourself, but to come back into safety in your own body.
You don’t need to know anything about me or my work for this to support you.
This is simply a place to begin.
Alex
The Coming Home Kit
$17 aud
A gentle place to begin.
No urgency.
No pressure.
Return to it whenever you need.